For the past week I have been exercising more than usual.  This appears to be making me hungry.  I’m not really sure what to do about that.  When I’m in Japan I am very careful with my diet and I don’t know how much extra I can eat to compensate for the additional exercise.

The other problem I am having with exercise is the amount of time it takes.  I spent an hour and a half exercising and about another 40 minutes getting ready to exercise and getting cleaned up afterwards. I imagine that I won’t do this much exercise every day, but then I didn’t plan to do the aerobic exercise today.  It seems that exercise may also be addictive.