I’m going to be spending September at home so it’s time to get serious about exercising again.  I have a book called “Smart Girls Do Dumbbells” that contains a 30 day plan to improve my muscle tone.  I have learnt how to do most of the exercises but I have never managed to do this work-out for 30 consecutive days.  I’m going to try to do that this month.  This means getting over my shyness at using free weights at the gym.  I have a small set of dumbbells at home but I need a wide range of weights if I want to exercise all my muscle groups and buying them would be silly when the gym has many more than I could afford.

I managed to complete day 1 but I wonder what my motivation will be like a week from now?

(Actually since I’ve had problems with both the network and my blog this week I wasn’t able to post this on Wednesday.  So far I have managed to do this for 5 days in a row.)