Sleeping Habits

I wish I was one of those people who can sleep on command.  The first train has gone by the apartment and I’m still awake.  I haven’t managed to adjust time zones.  I could try forcing myself to stay awake all through the night and day, but since I change time zones again in just over a week, I don’t think I’ll be able to drum up enough will power.

I also can’t work out why I think I should be sleeping at 4:30am.  Why does it matter to me?  I’m not doing anything tomorrow that’s tied to a particular time.  I was going to start the day by answering some TPF email, but I can just as easily do that now.  But I still feel that being awake all night and sleeping all day is a waste of the day.  Maybe it’s some silly thing I was taught as a child to try to make me get out of bed in the mornings. I need to lose this feeling though.  Feeling bad about being awake makes me go to bed where I end up gazing at the ceiling for hours, driving myself mad. And that is a complete and utter waste of time.

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